KEEPING FIT THROUGH DANCING AND CHINESE EXERCISES

Would you like to make new friends while keeping fit?

Join the North Somerset Intercultural Dance Association (NIDA), a friendly and welcoming multicultural group that meets at Nailsea Methodist Church Hall every Friday at 8.00pm.

Each session includes a warm-up with traditional Chinese exercises, easy-to-follow line dancing, a gentle cool-down, and tea, biscuits and a chat to finish. All this for just £3 per session. For more information please text or ring Kris on 07794 703783.